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List of Nutrition Facts for Pioneer Flour Mills

70 results

	Name	Calories	Protein	Carbohydrate	Fat	Sugars
1	Pioneer Flour Mills - All Purpose Flour Enriched Bleached (All Purpose Flour Enriched Bleached)	110 (6% DV)	3g (6% DV)	23g (8% DV)	0g	1g (2% DV)
2	Pioneer Flour Mills - Ancho Beef Stew Seasoning Mix, Ancho Beef Stew (Ancho Beef Stew Seasoning Mix, Ancho Beef Stew) 2 tsp	15 (1% DV)	0g	4g (1% DV)	0g	1g (2% DV)
3	Pioneer Flour Mills - Baking Mix (Baking Mix)	160 (8% DV)	3g (6% DV)	26g (9% DV)	5g (6% DV)	2g (4% DV)
4	Pioneer Flour Mills - Baking Mix, Buttermilk (Baking Mix, Buttermilk)	160 (8% DV)	3g (6% DV)	26g (9% DV)	5g (6% DV)	2g (4% DV)
5	Pioneer Flour Mills - Bayou Jambalaya Meal Seasoning Mix, Bayou Jambalaya (Bayou Jambalaya Meal Seasoning Mix, Bayou Jambalaya) 1 1/4 tsp	10 (1% DV)	0g	2g (1% DV)	0g	1g (2% DV)
6	Pioneer Flour Mills - Biscuit Gravy Mix, Biscuit (Biscuit Gravy Mix, Biscuit)	45 (2% DV)	0g	6g (2% DV)	2.5g (3% DV)	0g
7	Pioneer Flour Mills - Brown Gluten Free Gravy Mix, Brown (Brown Gluten Free Gravy Mix, Brown) 1 Tbsp	15 (1% DV)	0g	3g (1% DV)	0g	1g (2% DV)
8	Pioneer Flour Mills - Brown Gravy Mix, Brown (Brown Gravy Mix, Brown)	20 (1% DV)	0g	4g (1% DV)	0g	0g
9	Pioneer Flour Mills - Buttermilk Baking Mix, Buttermilk (Buttermilk Baking Mix, Buttermilk)	140 (7% DV)	3g (6% DV)	22g (8% DV)	4g (5% DV)	2g (4% DV)
10	Pioneer Flour Mills - Cajun Shrimp & Rice Meal Sauce & Seasoning Mix, Cajun Shrimp & Rice (Cajun Shrimp & Rice Meal Sauce & Seasoning Mix, Cajun Shrimp & Rice) 1 tsp	5	0g	1g	0g	0g
11	Pioneer Flour Mills - Chicken & Dumplings Meal Sauce & Seasoning Mix, Chicken (Chicken & Dumplings Meal Sauce & Seasoning Mix, Chicken)	30 (2% DV)	0g	3g (1% DV)	2g (3% DV)	1g (2% DV)
12	Pioneer Flour Mills - Chicken Gravy Mix, Chicken (Chicken Gravy Mix, Chicken)	20 (1% DV)	0g	3g (1% DV)	0g	0g
13	Pioneer Flour Mills - Chili Seasoning Mix, Chili (Chili Seasoning Mix, Chili) 2 tsp (9g)	15 (1% DV)	0g	3g (1% DV)	0g	0g
14	Pioneer Flour Mills - Complete Pancake Mix, Pumpkin Spice (Complete Pancake Mix, Pumpkin Spice)	200 (10% DV)	4g (8% DV)	40g (15% DV)	3g (4% DV)	14g (28% DV)
15	Pioneer Flour Mills - Corn Biscuit Mix, Corn (Corn Biscuit Mix, Corn) 1/4 cup	150 (8% DV)	2g (4% DV)	25g (9% DV)	4.5g (6% DV)	6g (12% DV)
16	Pioneer Flour Mills - Country Gluten Free Gravy Mix, Country (Country Gluten Free Gravy Mix, Country) 1 1/3 Tbsp	40 (2% DV)	0g	6g (2% DV)	2g (3% DV)	1g (2% DV)
17	Pioneer Flour Mills - Country Gravy Mix, Country (Country Gravy Mix, Country) 1/3 Tbsp	35 (2% DV)	0g	5g (2% DV)	2g (3% DV)	1g (2% DV)
18	Pioneer Flour Mills - Country Sausage Flavor Gravy Mix, Country Sausage (Country Sausage Flavor Gravy Mix, Country Sausage) 1 1/3 tsp (10g) 1/4 cup prepared	45 (2% DV)	0g	6g (2% DV)	2g (3% DV)	0g
19	Pioneer Flour Mills - Double Caramel Pancakes (Double Caramel Pancakes)	190 (9% DV)	4g (8% DV)	38g (14% DV)	1.5g (2% DV)	7g (14% DV)
20	Pioneer Flour Mills - Enriched, Bleached All Purpose Flour (Enriched, Bleached All Purpose Flour)	110 (6% DV)	3g (6% DV)	23g (8% DV)	0g	1g (2% DV)
21	Pioneer Flour Mills - Flour Tortilla Mix (Flour Tortilla Mix)	150 (7% DV)	3g (6% DV)	24g (9% DV)	4.5g (6% DV)	1g (2% DV)
22	Pioneer Flour Mills - Flour Tortillas (Flour Tortillas)	140 (7% DV)	3g (6% DV)	21g (8% DV)	5g (6% DV)	0g
23	Pioneer Flour Mills - Flour Tortillas, Flour (Flour Tortillas, Flour) 1 Tortilla	140 (7% DV)	3g (6% DV)	22g (8% DV)	5g (6% DV)	0g
24	Pioneer Flour Mills - French Dip Au Jus Gravy Mix (French Dip Au Jus Gravy Mix) 1 tsp (3.5g)	10 (1% DV)	0g	2g (1% DV)	0g	0g
25	Pioneer Flour Mills - French Dip Au Jus Gravy Mix, French Dip Au Jus (French Dip Au Jus Gravy Mix, French Dip Au Jus)	10 (1% DV)	0g	2g (1% DV)	0g	1g (2% DV)
26	Pioneer Flour Mills - Gluten Free Brown Gravy Mix (Gluten Free Brown Gravy Mix) 1 Tbsp 1/4 cup prepared (5g)	15 (1% DV)	0g	3g (1% DV)	0g	1g (2% DV)
27	Pioneer Flour Mills - Gluten Free Pancake Mix (Gluten Free Pancake Mix)	130 (6% DV)	2g (4% DV)	30g (11% DV)	0g	5g (10% DV)
28	Pioneer Flour Mills - Gravy Mix (Gravy Mix)	35 (2% DV)	1g (2% DV)	7g (3% DV)	0g	2g (4% DV)
29	Pioneer Flour Mills - Gravy Mix, Turkey (Gravy Mix, Turkey)	15 (1% DV)	1g (2% DV)	3g (1% DV)	0g	0g
30	Pioneer Flour Mills - Italian Meatloaf Mix (Italian Meatloaf Mix)	25 (1% DV)	1g (2% DV)	4g (1% DV)	0.5g (1% DV)	1g (2% DV)
31	Pioneer Flour Mills - No Fat Brown Gravy Mix (No Fat Brown Gravy Mix)	20 (1% DV)	1g (2% DV)	4g (1% DV)	0g	0g
32	Pioneer Flour Mills - Oatmeal Pancake & Waffle Complete Mix, Oatmeal (Oatmeal Pancake & Waffle Complete Mix, Oatmeal)	150 (8% DV)	4g (8% DV)	33g (12% DV)	1g (1% DV)	6g (12% DV)
33	Pioneer Flour Mills - Original Baking Mix (Original Baking Mix)	160 (8% DV)	3g (6% DV)	26g (9% DV)	5g (6% DV)	2g (4% DV)
34	Pioneer Flour Mills - Peppered Gravy Mix, Peppered (Peppered Gravy Mix, Peppered)	45 (2% DV)	0g	6g (2% DV)	2g (3% DV)	0g
35	Pioneer Flour Mills - Baking Mix 0.25 cup	160 (8% DV)	3g (6% DV)	26g (9% DV)	5g (6% DV)	2g (4% DV)
36	Pioneer Flour Mills - Buttermilk Baking Mix Buttermilk 1/3 cup	140 (7% DV)	3g (6% DV)	22g (8% DV)	4g (5% DV)	2g (4% DV)
37	Pioneer Flour Mills - Chicken Gravy Mix Chicken 1 tbsp	20 (1% DV)	0g	3g (1% DV)	0g	0g
38	Pioneer Flour Mills - Complete Pancake Mix 0.5 cup	200 (10% DV)	4g (8% DV)	40g (15% DV)	3g (4% DV)	14g (28% DV)
39	Pioneer Flour Mills - Country Gravy Mix Country Gravy 1/3 tbsp	35 (2% DV)	0g	5g (2% DV)	2g (3% DV)	1g (2% DV)
40	Pioneer Flour Mills - Country Sausage Flavor Gravy Mix 1.33 tbsp	45 (2% DV)	1g (2% DV)	5g (2% DV)	2.5g (3% DV)	1g (2% DV)
41	Pioneer Flour Mills - Double Caramel Pancakes 0.111 mix & topping (10g) approx. two 4-inch pancakes prepared	190 (9% DV)	4g (8% DV)	38g (14% DV)	1.5g (2% DV)	7g (14% DV)
42	Pioneer Flour Mills - Flour Tortilla Mix 0.333 cup	150 (7% DV)	3g (6% DV)	24g (9% DV)	4.5g (6% DV)	1g (2% DV)
43	Pioneer Flour Mills - Flour Tortillas 1 tortilla	140 (7% DV)	3g (6% DV)	21g (8% DV)	5g (6% DV)	0g
44	Pioneer Flour Mills - French Dip Au Jus Gravy Mix 1 tsp	10 (1% DV)	0g	2g (1% DV)	0g	1g (2% DV)
45	Pioneer Flour Mills - Gluten Free Brown Gravy Mix 1 tbsp	15 (1% DV)	0g	3g (1% DV)	0g	1g (2% DV)
46	Pioneer Flour Mills - Gravy Mix 1 tbsp	15 (1% DV)	1g (2% DV)	3g (1% DV)	0g	0g
47	Pioneer Flour Mills - Italian Meatloaf Mix 2 tsp	25 (1% DV)	1g (2% DV)	4g (1% DV)	0.5g (1% DV)	1g (2% DV)
48	Pioneer Flour Mills - Oatmeal Pancake & Waffle Complete Mix Oatmeal 1/3 cup	150 (8% DV)	4g (8% DV)	33g (12% DV)	1g (1% DV)	6g (12% DV)
49	Pioneer Flour Mills - Pancake & Waffle Complete Mix 0.25 cup	140 (7% DV)	3g (6% DV)	27g (10% DV)	2.5g (3% DV)	8g (16% DV)
50	Pioneer Flour Mills - Sweet Cream Pancake & Waffle Complete Mix Sweet Cream 1/4 cup	140 (7% DV)	3g (6% DV)	27g (10% DV)	2.5g (3% DV)	8g (16% DV)
51	Pioneer Flour Mills - Taco Seasoning Mix Taco 2 tsp	15 (1% DV)	1g (2% DV)	3g (1% DV)	0g	1g (2% DV)
52	Pioneer Flour Mills - Whole Grain Pancake & Waffle Complete Mix 1/3 cup	130 (7% DV)	4g (8% DV)	29g (11% DV)	0.5g (1% DV)	7g (14% DV)
53	Pioneer Flour Mills - Protein Quick Bread & Muffin Mix (Protein Quick Bread & Muffin Mix) 1/4 cup	150 (8% DV)	7g (14% DV)	26g (9% DV)	1.5g (2% DV)	10g (20% DV)
54	Pioneer Flour Mills - Reduced Sodium Brown Gravy Mix, Brown (Reduced Sodium Brown Gravy Mix, Brown) 2 tsp	20 (1% DV)	0g	4g (1% DV)	0g	0g
55	Pioneer Flour Mills - Roasted Beef Gravy Mix, Roasted Beef (Roasted Beef Gravy Mix, Roasted Beef) 2 tsp (5g)1/4 cup prepared	20 (1% DV)	0g	3g (1% DV)	0.5g (1% DV)	0g
56	Pioneer Flour Mills - Roasted Chicken Gravy Mix (Roasted Chicken Gravy Mix) 2 tsp (6g) 1/4 cup prepared	20 (1% DV)	1g (2% DV)	3g (1% DV)	0.5g (1% DV)	0g
57	Pioneer Flour Mills - Roasted Chicken Gravy Mix, Roasted Chicken (Roasted Chicken Gravy Mix, Roasted Chicken)	20 (1% DV)	1g (2% DV)	3g (1% DV)	0.5g (1% DV)	0g
58	Pioneer Flour Mills - Roasted Pork Gravy Mix, Roasted Pork (Roasted Pork Gravy Mix, Roasted Pork) 2 tsp (5g)1/4 cup prepared	20 (1% DV)	0g	3g (1% DV)	0.5g (1% DV)	0g
59	Pioneer Flour Mills - Roasted Turkey Gravy Mix, Roasted Turkey (Roasted Turkey Gravy Mix, Roasted Turkey) 2 tsp (5g) 1/4 cup prepared	20 (1% DV)	0g	3g (1% DV)	0.5g (1% DV)	0g
60	Pioneer Flour Mills - Slappy Joe Seasoning (Slappy Joe Seasoning) 1 tsp	15 (1% DV)	0g	3g (1% DV)	0g	2g (4% DV)
61	Pioneer Flour Mills - Smoky Bbq Pulled Pork Seasoning Mix, Smoky Bbq Pulled Pork (Smoky Bbq Pulled Pork Seasoning Mix, Smoky Bbq Pulled Pork) 2 tsp	15 (1% DV)	0g	3g (1% DV)	0g	2g (4% DV)
62	Pioneer Flour Mills - Smoky Country Bacon Bits & Gravy Mix, Smoky Country Bacon (Smoky Country Bacon Bits & Gravy Mix, Smoky Country Bacon) 1/4 cup prepared	30 (2% DV)	0g	4g (1% DV)	1.5g (2% DV)	0g
63	Pioneer Flour Mills - Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream (Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream)	140 (7% DV)	3g (6% DV)	27g (10% DV)	2.5g (3% DV)	8g (16% DV)
64	Pioneer Flour Mills - Sweet Cream Waffle & Pancake Mix, Sweet Cream (Sweet Cream Waffle & Pancake Mix, Sweet Cream)	140 (7% DV)	3g (6% DV)	27g (10% DV)	2.5g (3% DV)	9g (18% DV)
65	Pioneer Flour Mills - Sweet Flavored Cornbread Mix With Honey Nuggets, Sweet With Honey Nuggets (Sweet Flavored Cornbread Mix With Honey Nuggets, Sweet With Honey Nuggets) 1/3 cup	180 (9% DV)	3g (6% DV)	32g (12% DV)	4.5g (6% DV)	10g (20% DV)
66	Pioneer Flour Mills - Taco Gluten Free Seasoning, Taco (Taco Gluten Free Seasoning, Taco)	15 (1% DV)	0g	2g (1% DV)	0g	1g (2% DV)
67	Pioneer Flour Mills - Taco Seasoning Mix, Taco (Taco Seasoning Mix, Taco)	15 (1% DV)	1g (2% DV)	3g (1% DV)	0g	1g (2% DV)
68	Pioneer Flour Mills - Taco Seasoning, Taco (Taco Seasoning, Taco)	15 (1% DV)	0g	2g (1% DV)	0g	1g (2% DV)
69	Pioneer Flour Mills - Turkey Meatloaf Mix (Turkey Meatloaf Mix)	30 (1% DV)	1g (2% DV)	6g (2% DV)	0g	2g (4% DV)
70	Pioneer Flour Mills - Whole Grain Pancake & Waffle Complete Mix, Whole Grain (Whole Grain Pancake & Waffle Complete Mix, Whole Grain)	130 (7% DV)	4g (8% DV)	29g (11% DV)	0.5g (1% DV)	7g (14% DV)